Link to National Hurricane Preparedness site

Link to National Hurricane Preparedness site

This website is set up to help you go through the preparedness process especially for hurricanes.  If you are in a hurricane prone area, you especially want to be familiar with NHC–the national hurricane center and how you can check it for all hurricane related warnings, etc. 

Also, a NOAA radio is particularly helpful to receive all weather related warnings and alerts at any time of the day or night.  These can be purchased in many different places and for different prices.  Some are like alarm clocks.  These will warn you of weather conditions even if you are asleep.  Check them before you buy.  For some, they may not warn you at all if they remain unopened in your kit or if they need batteries and run out, etc.  Know what it is you are purchasing and how to keep it working. 

Bone Marrow Donor Opportunities

Bone Marrow Donor Opportunities

 http://marrow.org/Home.aspx

Want the chance to save a life?  All they need at first is a swab in your mouth.  Check out this website for more information.

There are two ways you can help someone.  One is with the marrow taken from bone, another is from cells removed from your blood.

I tried but was rejected because of some of my skeletal problems.  But, it might be the perfect option for you to save someone just by sharing what you already have.

Check it out!  Love, DarEll

How can I discover my best use or where I have an “edge”?

Check out the work of Marcus Buckingham. http://standout.tmbc.com He writes fantastic books and they have tests that help you learn a lot about yourself. His mission is to help you reach your potential. Strengthsfinder helps you know your strengths so you can capitalize on them. StandOut takes what you would do in situations and uses that information to help you know how to apply your strengths to best advantage. They are both fabulous if you are seeking either self-knowledge or keys to best directing yourself. I highly recommend this author. Also, not a bad idea for people trying to decide what to major in or what career to pursue.

Where can I find fun activities for kids?

This is a mall kids’ club that has fun activities for kids at Simon malls throughout the year. My friend that told me about it has a 3 year old and he had over 2 hours of fun with her there last weekend planting seeds and making wooden bead necklaces, etc.

I checked it out and it is 5$ per year per child and includes a t-shirt.

http://www.simon.com/kidgits/#/parents/membership

Fifteen

English: Female surfer in Maui

English: Female surfer in Maui (Photo credit: Wikipedia)

I’ve asked many doctors
if there is a cure
for my common malady,
a case of teenager.

They each assure me it’s normal
but rich they’d surely be
if they could prevent the storms
most teens seem destined to see.

They say that just a few short years
is all it should reasonably take.
If waiting is the answer, then,
I pray my patience won’t break.

I wish I could keep you sheltered here
and ignore the reality of harm,
but you must learn to swim and swim hard,
not just on seas safe and warm.

I must let you struggle
and fight your way to strong.
One day I’ll see you proudly surfing
and know I wasn’t wrong.

© 2012 DarEll S. Hoskisson
written July 5, 2012
posted today in honor of my daughter’s last day of fifteen

A teen she knew from her high school just got shot and killed over the weekend. It isn’t something to take for granted, making it to sixteen. Always grateful for one more day with my family.

The Martyr

Self-less, honored sacrifice

for a greater cause.

Or when a choice must be made,

risking all to save another.

Dangerous Risk Adrenaline Suicide by Fear of F...

Dangerous Risk Adrenaline Suicide by Fear of Falling (Photo credit: epSos.de)

But not a rule of kindness

to be followed hard and fast.

Constantly a martyr

is suicide at last.

© 2013 DarEll S. Hoskisson

Where can I find a good gym? Where can I find classes or sports for Kids?

English: YMCA logo (international and USA)

English: YMCA logo (international and USA) (Photo credit: Wikipedia)

YMCA

Healthy people, families and communities.  YMCA is more than a health club.

PS:  I was a member of my local YMCA and loved that just by participating, I was helping others, too.  Now, I work there and love that, too!

Check it out!  You will be surprised at the variety of classes and opportunities available at the Y.

Recipe for healthy wants and also wants: an answer to hyperfocus

First get them in a single file line, a list works well,

then eliminate or delegate all I can not do

then set up a schedule

and let each one cycle through.

Now no want will go hungry

if it’s worth it’s place in line.

Remembering what I also want

satisfies me every time.

© 2013 DarEll S. Hoskisson (dsh)

Scheduling is nothing new.  But, scheduling what I WANT was for me a big discovery.  I used to only schedule what I HAD to do and usually did NOT want to do.  Scheduling only what I have to do but don’t want to gave it a bad kind of aftertaste.

A schedule?  Something to be avoided!

I now schedule time for what I need and want and time for what my family needs and wants from me.  This seems to calm the demanding, screaming  of neglected needs I used to feel after every time I was busy for an extended period of time.

Stong focus is a strength and a weakness for me.  I can stay focused for a very long time, driven to the end.  But, I don’t feel hunger, thirst, bathroom needs, I don’t hear people talking around me and anyone needing something is really a bother that I push away.  If I had to get interupted, beware the wrath of train wreck!!  I was like a train going down hill.  Get on board or get out of the way!  But when I’m finished, all these needs come crying out to my awareness.

I had to give up my hyperfocus to be an attentive mom.  Now that my kids are older, I’m trying to reintegrate that power of attention.  I love working in the flow where time does not exist.  But, I’m trying to do it in a way that does not punish my body and family so much.

So far WHEN I keep to my schedule it is working very well.  I have to STOP which is often painful for me.  But, it is getting easier as I remember what I ALSO WANT and try to keep it from getting eaten alive by whatever I happen to be doing right now.

In fact, I want to write this, but I ALSO WANT my family to have dinner tonight.  So, as hard as it is to stop typing on this very interesting subject (I mean who doesn’t want EVERYTHING they want?)  It is easier to stop because I remember, I want and need to feed my family.

Love to all!  DarEll

Just Meet It!

I wish that cars didn’t break down

that we didn’t always have to eat

that sleep was totally optional and

all frustrating, annoying, and expensive

obstacles would just disappear.

I would wish away my physicals

and skip the appointments, too

fillings would be the first to go

then ironing and moping floors

battling moldy tile grout

an aging, leaky house

bugs and dirt

calories and weight

Dirty diapers, runny noses

whiney, fighting kids.

I’d wish it all over.

Maybe I could finally win.

Something might stay done.

Everyone would be happy at the same time.

Object permanence.

But, NOT POSSIBLE!

I’d wish away the very things of life

there’d be no transportation

no child’s laugh or cry

no gooey, chocolate chip cookies

or a sparkling sink with running water.

The challenges are the price of life

I must stop expecting myself to beat

And instead accept their presence

and each one simply meet.

© 2013 DarEll S. Hoskisson (dsh)